Menu for Aug. 8 - 12

Alternates for August 8 – 12.

Chinese Chicken Salad

Hawaiian Fruit Salad

Chicken Salad Sandwich

Vegetarian Wrap

*  *  * 

Monday, August 8.

(High Salt)

Beef Enchilada Casserole

Fiesta-Blend Vegetables

Garden Salad

Tortilla Soup

Orange

Tuesday, August 9.

Baked Dill Salmon

Red Potatoes

Confetti Slaw

Garlic Bread

Cantaloupe

Wednesday, August 10.

Garlic Stir-Fry Chicken

Steamed Rice

Broccoli Spears

Garden Salad

Banana 

Thursday, August 11.

Cheeseburger

Corn

Sweet Potato Fries

Mandarin Oranges

Friday, August 12.

Pork Chop w/Onion Gravy

Potatoes w/Parlsey

Garlic Spinach

Strawberries

August Special Events!

Menu for July 25 - 29, 2016

Alternates for July 25 – July 29.

Santa Fe Chicken Salad

Lentil Salad

Roast Pork Sandwich

Veggie Burger

*  *  *

Monday, July 25.

Teriyaki Chicken

Soba Noodles

Asian-Blend Vegetables

Iceberg Salad

Orange

Tuesday, July 26.

Spinach & Cheese Strata (contains egg)

Red Potatoes

Garden Salad w/Carrots

Wheat Bread

Strawberries

Wednesday, July 27.

Roast Beef w/Gravy

Whipped Potatoes

Steamed Spinach

Wheat Bread

Cantaloupe 

Thursday, July 28.

(High Salt)

Chicken Adobo

Rice Noodles

Carrots

Tossed Salad w/Peppers

Wild Rice Soup

Banana

Friday, July 29

Fish Taco w/Mango Salsa

Brown Rice

Pinto Beans

Fiesta Slaw

Pineapple Tidbits

Menu for July 18 - 22, 2016

Alternates for July 18 – July 22.

Chicken Caesar Salad

Vegetarian Bean Salad

Turkey Sandwich

Grilled Cheese Sandwich

Monday, July 18.

Vegetarian Quiche w/Spinach

Malibu-Blend Vegetables

Wheat Roll

Apple

Tuesday, July 19.

Roast Pork w/Apple Chutney Sauce

Baked Potatoes

Glazed Carrots

Wheat Breat

Gelatin w/Fruit

Wednesday, July 20.

(High Salt)

Roasted Turkey w/Gravy

Stuffing

Green Beans

Iceberg Salad w/Shredded Carrots

Tomato-Basil Soup

Orange

Thursday, July 21.

Baked Fish w/Ginger Glaze

Rice Pilaf

Capri-Blend Vegetables

Coleslaw

Banana

Friday, July 22.

Sweet & Sour Meatballs

Rice

Oriental-Blend Vegetables

Cantaloupe

Next Week's Menu!

Alternate Entrees for July 11 – July 15.

Greek Chicken Salad

Vegetarian Green Pea Salad

Roast Beef Sandwich

Egg Salad Sandwich

Monday, July 11.

(High Salt)

Fish Sandwich w/ Tartar Sauce

French Fries

Coleslaw

Manhattan Chowder

Pineapple Tidbits

Tuesday, July 12.

BBQ Chicken

Rice Pilaf

Corn on the Cob

Broccoli-Cranberry Salad

Cantaloupe

Wednesday, July 13.

Meatloaf w/Gravy

Whipped Potatoes

Peas & Carrots

Wheat Roll

Strawberries

Thursday, July 14.

Cheese Enchilada

Pinto Beans

Fiesta-Blend Vegetables

Orange

Friday, July 15.

Asian Chicken Salad

Wheat Roll

Honeydew Melon

July Special Events

June Events

Keep Hydrated!

With the onset of warmer weather, the risk of dehydration increases.  Here are a few tips that may help you stay hydrated this summer:

#1)  Put a bottle of water in different parts of your house, so no matter where you are, it is easy to have a sip.  

#2)  Stay away from beverages with high sugar-content.  If you prefer flavored beverages to plain water, add lemon or a fruit infusion.

#3)  Eat plenty of foods with high water-content.  Watermelon is an obvious choice (each bite you take of watermelon is 92% water!), but there are plenty of other options.  Try these:

          * Grapefruit (91% water)

          * Blueberries (85% water)

          * Bananas (74% water)

          * Tomatoes (94% water)

          * Carrots (87% water)

          * Bell Peppers (91% water)

          * Cucumbers (96% water)

May Special Events

April 2016 Special Events